Woman holds her lower back due to pain

Sciatic Nerve Physical Therapy: How it Can Help, Exercises, and More

Sciatica pain. If you’ve ever felt it, you know how uncomfortable and downright debilitating it can be. You’re not alone. Sciatica affects 10-40% of the population, yet many suffer through the pain without ever getting help. So, what can you do about it? Good news. Physical therapy for sciatica pain is one of the most…