You know it well. That nagging, burning sensation you feel in your lower back every time you take a step and every time you roll over in bed. Or maybe you’ve “thrown your back out” one too many times. Not only is lower back pain, well, painful, but it’s also extremely common. It has been…
Patellar tendonitis is nothing to take lightly. Anyone who has experienced it knows that the pain is undeniable. Movements as simple as bending or straightening your leg can cause agony. It can leave you wincing every time you run, jump, or even simply walk. No matter how hard you may try, you cannot ignore the…
You’ve never really experienced inner knee pain until recently. Now you’re searching for a cause and a solution. If you’re a runner, your exercise regime may be to blame. Whether you’ve run your entire life or just recently started, it’s important to know: Common causes of knee pain when running How to prevent inner knee…
Knee pain is common. Nearly 25% of the American population will deal with knee pain at some point in their life. General practitioners frequently see patients with knee pain, and more so with increased age. A variety of ailments and injuries can result in knee pain, and you may be wondering if physical therapy can…
Concussions, or mild traumatic brain injuries, have substantially increased over the years in sports, workplaces, and among the elderly.
You’ve been dealing with a foot injury or ailment that requires surgery. You understand that it’s going to take some time to recover after surgery, but you’re still not sure what to expect. Do you need physical therapy after foot surgery? What will the recovery time look like? Can you get back to doing the…
A Sunday afternoon pickup game. Biking in the park. An after-dinner walk. Knee surgery can help you get back to doing the things you love. And having physical therapy after knee surgery can speed your recovery, getting you back to normal life even faster. Read on to find out why physical therapy is important and…
You’ve been experiencing the pain and discomfort of a hip labral tear for some time. The doctors have concluded: it’s time for surgery. You can’t help but wonder what to expect from your recovery. Will you ever feel like yourself again? Good news. Physical therapy after hip labral tear surgery will help you to return…
You’ve recently been hit with the reality that you need to start preparing for a hip replacement. You’ve grown tired of dealing with the pain, and you can’t wait to get back to doing everyday activities without the aches and nuisances that come with your hip problems. But you’re curious, “Is physical therapy an option…
Shoulder pain from sitting at a desk? Really? Isn’t shoulder pain usually related to sports-related activities? How can something so inactive cause shoulder pain? Sitting at a desk, whether it’s working for hours at a time or for shorter periods at home, can cause troublesome pain in your shoulders. There are many ways to relieve…