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Daily Archives: September 21, 2022

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Ground view looking up at hikers heading up a trail

Top 10 Hiking Trails in the Central Valley + How Hiking Helps Recovery

Dizziness + Imbalance, Exercises, Foot + Ankle Problems, Hip ProblemsBy PRO~PTSeptember 21, 2022

The Central Valley has amazing hiking trails that can help you build strength and complement your physical therapy and fitness goals.

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