Woman hunches over due to back pain

Physical Therapy vs. Surgery for Back Pain: Which Is Best for Eliminating Pain?

You’ve been suffering from back pain for far too long. It’s time to find a solution. You’re curious about the difference between physical therapy vs. surgery for back pain, but have questions and no idea where to begin. If you’re struggling with back pain and wonder which treatment approach is right for you, you have…

Person using a treadmill while experiencing pain

Lower Back Pain While Running on a Treadmill: Why You Have It and How to Find Relief

No matter how you look at it, running is a high-impact sport. Though running is an excellent cardio exercise and is beneficial for your health, not doing it right can cause pain. Whether you primarily run on a treadmill or periodically use a treadmill to break up your road running routine, you may experience lower…